Health Benefits

Promotes Healthy Blood Sugar

Promotes Healthy Blood Sugar

Studies have shown that apple cider vinegar has strong anti-glycemic properties that support a healthy blood sugar level. The vinegar actually blocks some of the digestion of starch, preventing it from raising your blood sugar.

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Improves Nutrient Absorption

Improves Nutrient Absorption

The acetic acid in apple cider vinegar can increase your body’s absorption of important minerals from the food you eat. Adding vinegar to your salad dressing may also help you absorb more nutrients from your leafy greens!

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Can Aid in Healthy Weight Loss

Can Aid in Healthy Weight Loss

Yep, apple cider vinegar can help you lose weight. The acetic acid it contains helps to suppress your appetite, increase your metabolism and reduce water retention – a great combo if you’re looking to lose a few pounds.

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Helps Heartburn and Acid Reflux

Helps Heartburn and Acid Reflux

Acid reflux usually results from having too little acid in the stomach. Apple cider vinegar is full of antibiotic properties. To improve the acid content of your stomach, drink one tablespoon of raw, unfiltered apple cider vinegar mixed in a...

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